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Must exercise if I want to keep eating this well. Lesson learned.

A PHOTO

Metro Bingo

A PHOTO

Things That Seem Obvious in Retrospect But That I Only Learned on My First Gym Outing
You need to either buy multiple workout clothes sets or do laundry nonstop
People get naked in the locker room
You need to take socks
You have to shave your legs more than once every 60 days
The result of drinking so much water is having to pee every 5 minutes for the rest of the workday
Another pair of underwear is essential
Dont look at yourself in a mirror after a long workout

Today after my run the gym the trainer asked if i was there for physical therapy (consisting of mostly seniors). I shook my head “Oh… youre a… member?”

A VIDEO

Sailor man

A VIDEO

Happy very belated Thanksgiving